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My approach is integrative, relational and holistic. It combines psychodynamic psychotherapy with body-based practices, meditation, mindfulness, gentle energy work and culturally responsive approaches that recognise the interconnectedness of emotional, physical, relational and spiritual wellbeing. Every session is tailored to your individual needs, honouring your unique story and your own inner wisdom.

 

​I am also influenced by black feminist perspectives, narrative therapy and spirituality outside of the context of religion.

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​Qualifications

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Bachelor of science degree (BSc) in Short-term Psychodynamic Therapy and Cognitive Behavioural Therapy

Foundation degree (FDs) in Psychodynamic Counselling and Cognitive Behavioural Therapy

Reiki Master and Teacher Level III

Reiki 1 & 2 Second degree in both Western and Japanese lineage

Contemplative chakra energy work practitioner training

Chakra and Aura Healing Diploma

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