Soul-Led Healing

You don't have to carry it all alone.​

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Perhaps you've spent so long holding everything together that you've forgotten what it feels like to simply be held yourself.

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You may be feeling overwhelmed, anxious, emotionally exhausted, or disconnected from who you are. Perhaps you're navigating the impact of trauma, difficult relationships, or the emotional weight of living within systems that ask you to constantly adapt, perform, or shrink parts of yourself.

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Whatever has brought you here, you don't have to face it alone.

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I offer a compassionate, culturally responsive space where women can slow down, reconnect with themselves, and begin to heal at their own pace. Together, we'll gently explore not only your experiences and relationships, but also the wisdom held within your body, your emotions, your intuition, and your spirit.

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My work is grounded in psychodynamic psychotherapy while embracing a holistic understanding of healing one that honours the whole person: mind, body, heart, and spirit. I integrate somatic practices, meditation, and gentle energy work where appropriate, creating a space that is both psychologically informed and spiritually open.

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Services I offer:

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Psychotherapy & Counselling

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One-to-one psychodynamic and intercultural therapy offering a space to talk, reflect and explore your experiences, relationships, emotions and the patterns that shape your life. My approach is holistic and recognises the interconnectedness of mind, body, heart and spirit. Together, we work at your pace to deepen self awareness, explore difficult experiences and discover new ways of relating to yourself and others.

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Reiki

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Standalone Reiki treatments offering time to relax, balance your energy and reconnect with yourself through gentle energy work. Reiki can provide a space for rest, relaxation and personal reflection, supporting your overall sense of wellbeing.

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Combined Therapeutic Sessions

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For those interested in exploring both psychological and holistic approaches, I offer combined sessions bringing together psychotherapy and Reiki. Depending on your needs and interests, sessions may incorporate gentle somatic practices, grounding, breathwork, meditation, visualisation, oracle cards and energy work.

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Women's Circles 

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Group spaces offering opportunities to feel supported within community. Through guided meditation, somatic practices, sound, reflection and shared experiences, we explore ways to manage stress, share our stories and make space for joy, creativity and connection.​​​​​

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Who I Work With

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I centre women and marginalised groups seeking:

• Relief from stress, anxiety or burnout

• Support with racialised or intercultural experiences

• A more holistic, spiritual-but-grounded approach to therapy

• A space to feel seen, heard and held without judgement

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Why Soul Journer Therapy

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• Registered & experienced — BACP & BAATN therapist, trained in psychodynamic and intercultural modalities.

• Holistic & practical — blending talk therapy, somatic tools, meditation and energy work.

• Inclusive & respectful — spirituality outside of religion; ancestral wisdom offered gently, never imposed.

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Begin Your Journey

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Healing is possible.

Together we’ll work on mind, body and spirit to restore balance and build sustainable inner resources.​​

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