Soul Remembrance: Meditation, Energy Work & Stress Relief for Black Women
STARTS SEPTEMBER 2025
About this event
Join us for an afternoon of monthly meditation sessions, to reflect and share space with other Black women.
Together we will:
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Practice grounding meditation and gentle energy work.
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Explore creative tools for self-healing and collective care.
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Share experiences in a supportive and affirming space.
This circle is a chance to pause, reconnect with yourself, and draw strength from community.
What to Expect
Each month, we explore a unique healing theme through:
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🧘🏾♀️ Meditation & Grounding Rituals to calm your nervous system
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🌬️ Stress-Relief Tools like breathwork, visualization, and gentle movement
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✍🏾 Journaling & Reflection to support clarity and emotional release
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🌿 Cultural & Ancestral Insights through stories, archetypes, and practices that affirm our wholeness
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🤎 Community Connection in a safe, affirming circle where you are held, heard, and honored
This is for you if you’re…
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Feeling overwhelmed, anxious, or disconnected
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Seeking grounding, balance, and stress relief
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Curious about energy work, meditation, or ancestral practices
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Longing for a safe space among other Black women
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Ready to reclaim your softness, power, and peace
📍 Location: Online
🗓️ Date & Time: 2nd Saturday of Every Month | 4:00 PM - 5:30 PM]
🎟️ Investment: The first session will be donation based. Suggested donation between £5 – £15.